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This uncomplicated recipe for Flavor Factor Smoothie Sprinkle is a dense source of nutrients to sprinkle over smoothies, smoothie bowls, ice cream, and yogurt bowls without the need for baking!
Many of the granolas available at the store contain a significant amount of added sugar, reaching a level similar to that of a dessert.
This Flavor Factor Smoothie Sprinkle is a blend of nutrient-rich nuts, seeds, coconut, and cacao, offering a well-rounded mix of the Foundational Five Flavor Factor and a nutrient boost.
What Constitutes the Foundational Five Flavor Factor?
If you’re new to the NS Community, the Foundational Five is an integral aspect of our food philosophy within our Mindful Nutrition Method™. It’s a straightforward process and framework for creating balanced meals that combat cravings, alleviate stress, and provide the necessary nourishment while savoring your food.
No counting, tracking, or need to eliminate any food group is required unless medically necessary. The Foundational Five emphasizes simplicity, balance, and practical application of this system in real life.
A Foundational Five Nourish Meal encompasses all five elements within our Foundational Five system: non-starchy carbohydrates, starchy carbohydrates, healthy fat, protein, and the Flavor Factor.
If you’re unfamiliar with the Foundational Five, download our free guide to access all the details and learn how to integrate it into your daily life!
The purpose of the Flavor Factor is to enrich the nourishment and pleasure of food by incorporating an element that enhances overall meal satisfaction.
Food serves as both nourishment and enjoyment!
The Flavor Factor Smoothie Sprinkle encapsulates a myriad of delicious flavors, antioxidants, and nutrients present in various nuts, seeds, coconut, and cacao, which may not typically be part of your regular diet.
In addition to the nutrients provided in this straightforward smoothie sprinkle recipe, you’re also introducing delightful flavor with just a sprinkle!
Be sure to explore our selection of wholesome smoothie recipes too!
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