Product Title: Lower Body Muscle Imbalances Unveiled: Third Edition | Muscle Imbalances RevealedMuscle Imbalances Revealed
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Lower Body Muscle Imbalances Unveiled: Third Edition | Muscle Imbalances RevealedMuscle Imbalances Revealed is supported by a 60 Day No Questions Asked Money Back Guarantee. If within the initial 60 days of receiving the product you are not content with Wake Up Lean™, you can request a refund by sending an email to the address provided in the product and you will promptly receive a full refund, no questions asked.
Summary:
Rick Kaselj is my name. I’m a world-renowned expert in exercise and injuries and an international fitness presenter. I have authored leading manuals on exercise injuries, numerous articles featured in fitness association magazines, and delivered over 256 presentations to 5021 fitness professionals across Canada and the USA. (You can find out more about me and see my photo below.)
…But before I delve into the details of how I can assist you in achieving quicker results for your clients and keeping them free from injuries for life, take a look at what these fitness professionals have to say about Muscle Imbalance Revealed:
“Numerous trainers, including myself, lack spotting technique and identifying muscle imbalance issues with clients. Indeed, I realized from MIR that by neglecting these imbalances, I was only exacerbating them with each session! Muscle Imbalances Revealed provided me with the foresight to recognize things like taut hip flexors, which could enhance neural drive to the lower body, aiding in lifting more weight! This is only a snippet of the valuable information found on these beneficial DVDs. After just one viewing of these DVDs, you will immediately become a more informed trainer in your profession (I refer to them regularly! It truly is a resource that keeps on giving).”
Brian H. Mahoney
The Fitness Club at Eleven Madison Avenue
New York, NY, USA
PlusOne.com
“The insights from Rick’s Muscle Imbalances Revealed DVDs have been invaluable. What I picked up from the DVDs was the missing element in evaluating and ultimately treating my clients with muscular dysfunctions.”
Ara Sakayan PT, ATC, CSCS
Physical Therapist and Athletic Trainer
Former New England Revolution Therapist / Trainer
“I have only been in contact with Rick for a few months, but his Muscle Imbalances Revealed DVDs and blog have immensely assisted me. He has a knack for communicating his knowledge efficiently and effectively. His systemized approach to muscular imbalances is just what I have been seeking for a long time.”
Rex Kanis CSCS, BA, CPT, C-FT
“My preferred session in this series was the Mobility & Muscle Imbalances session by Bill Hartman. I had heard a great deal about mobility in recent years, but I didn’t quite grasp the distinction between mobility and simply performing stretches. This session clarified it for me. One notable point is that when we lack extension in the correct places, our bodies will borrow range of motion from somewhere else. This has been an eye-opener as it has prompted me to concentrate on executing exercises ‘correctly’ rather than casually going through the motions, thinking I am benefiting when in fact I am stressing the wrong part of my body. The session also educates on understanding where mobility is being lost from. I concur that these points are areas of weakness and I am diligently working on them as I am in my 50s and not getting any younger. I am combining many of these mobility exercises presented in the DVD with some rolfing, and I am regaining some forgotten range of motion.”
Jon Webb
Insurance Adjustor and Fitness Enthusiast
Colfax, CA
“There is a wealth of information on treating injuries in my area from the medical field, as well as rehabilitation care from the physical therapist. However, the practice of ‘Corrective Exercises’ and Assessments for Functional Fitness is still relatively new at the Personal Trainer level. Even at the institutional level, the bridge between Sports Medicine and Collegiate Sports Departments is sorely lacking. The complete program of Muscle Imbalances Revealed has undoubtedly filled that gap for me. I now have the knowledge and practical tools that I can swiftly apply in a top-notch comprehensive training program. I have tested these in the gym and on the field, and can attest to the effectiveness of the MIR. My wholehearted thanks to Rick Kaselj and all the contributing experts of Muscle Balances Revealed, and the updates which are an added bonus.”
Luis Arrañaga, CST-KS, CKT
Strength Trainer; Kettlebell Instructor
Mexico City, Mexico
Cst-Mx.com
“The Muscle Imbalances RevealedProgram has been essential for our athletes. When appraising asymmetries and synergistic dominance, it has benefitted our entire training team. Thanks Rick for your insight and the team you assembled for this project.”
Shannon R. Wallace, Jr NASM-CPT,CKT,CNT
Under Armour Combine 360 Certified Trainer
368athletics.com
“Muscle Imbalances Revealed is a phenomenal product and an indispensable addition to any trainer’s collection. From my experience, many new trainers lack a fundamental understanding of anatomy and addressing muscle imbalances. This product goes into thorough detail and provides good cues to watch for, keeping your clients free of injuries as well as getting them to their required fitness levels. As a bootcamp owner and trainer, I continuously apply the knowledge I gained from Muscle Imbalances Revealed during my boot camp sessions so that my members can enjoy health and fitness without injuries.”
Josh Saunders, BSC, CSCS
Group Fat Loss and Strength and Conditioning Specialist
The Bootcamp Effect
Langley, BC
The BootcampEffect.com
“With Muscle Imbalances Revealed, I have learned to look at the body’s movements with an entirely new perspective and have acquired new great assessment tools.”
Kristyn Mastroianni
Certified Personal Trainer
Coventry, CT
“I work with an older & port rehabilitation clientele so this course was helpful for each and every client. I was very pleased with the presentation of the course, and it was convenient to have all the video presentations on my iPhone so I can review the information at a later time. The presentations were easy to watch and the content was great. Great job… thanks!”
Cathy Dreyfus
Personal Trainer
Newark, DE
“I just want to say a big thank you to you and the team for releasing such a fantastic product. The hip and shoulder are very complex and the information provided throughout the presentations is exactly what I was seeking and something thatcan always be cited. I have implemented the information on myself and my clients with remarkable success. Recently, I fractured my fibula and dislocated my ankle. The progress I have achieved in mobility for both my ankle and hip is astonishing. Keep producing what you excel at.”
Shannan Maciejewski
Personal Trainer
Australia
“Rick, thank you for crafting Muscle Imbalances Revealed…genuinely, it’s one of the most thorough injury-prevention and fitness programs out there. You effectively connected the fitness outcomes that clients and trainers target and the crucial injury-prevention and imbalances needed to attain those results.
This not only enhanced me and my team as better trainers, but we can be more attuned with our clients by enhancing their strength and performance. Furthermore, it gives us an advantage to consistently offer our clients the safest and results-driven programs which continue to expand my business.
This is undoubtedly a program that every fitness trainer should possess in their arsenal and not just watch once, but refer to frequently.”
Lindsay Vastola, CFT
Bootcamp Owner / Instructor
Editor of PFP Magazine
www.BodyProjectBootCamp.com
Princeton, NJ
“Muscle Imbalances Revealed is a valuable inclusion to my “tool box” when it comes to evaluating imbalances throughout the kinetic chain with athletes or the general population. MIR addresses injuries that may be caused by muscles imbalances that many times get overlooked. What I liked even more was the customer services and the updates to the program that are posted in the member area. With the vast information provided by MR, Hartman, Beard, Yates, Somerset and yourself any trainer, S&C coach or PT is sure to take home valuable information.”
Brian Van Hook MS, CSCS
Strength Coach
Las Vegas, NV
VanHookTraining.com
“I have been exercising for some time now. Earlier I wasn’t able to understand why there is stagnation and plateau and niggling injuries in my regimen. After Muscle Imbalances Revealed, I understood the reasons and am able to assist other trainees as well in my Gym. Great program and must for trainers and trainees.”
Babu Sivaprakasam
Personal Trainer
Mumbai, India
“I’m a new personal trainer and I’ve always been concerned about not knowing enough on injuries and how to deal with them. Your resources so far have been very beneficial. I listened to the interview below and one thing that really resonated with me was the difference between core stabilization and core strengthening exercises. This was just one aspect of his talk but the reminder was truly helpful because now in my boot camps or personal training clients, I can draw the distinction and they can value the core exercises even more. Thank you for continuing to share amazing resources.”
Humairah Irfan
Personal Trainer & Group Fitness Instructor
Edmonton, Alberta, Canada
Fit Body Bootcamp Edmonton
As a fellow fitness professional, I know we concentrate on power, flexibility and cardiovascular techniques with our clients to aid them in achieving their goals.
I’ve pursued this as well but what I observed was I was not obtaining the outcomes my clients desired.
Consequently, I returned to school to obtain my Masters Degree in Exercise Science with a focus on corrective exercise and therapeutic exercise.
I aspired that this extra education and learning would be the missing component to attaining the results my clients were seeking.
Even after all this learning and investment, I was achieving better results, but still was not completely aiding my clients in overcoming injuries, breaking through fitness plateaus and remaining injury-free.
I began researching what I was lacking from my exercise toolbox when it came to achieving the fastest and most desirable results for my clients.
The missing component to my exercise toolbox was muscle imbalances.
I am not just talking about stretching what is taut, fortifying what is feeble or performing some corrective exercises.
Muscle imbalances are much more intricate than that.
Solely focusing on three techniques of exercise will restrict how swiftly your clients will reach their desired results, how rapidly they will recuperate from an injury – and it won’t aid them in preventing injuries.
It is crucial to expand from those three basic exercise techniques to achieve faster results, amplify the speed of injury recovery and prevent injuries by transitioning your clients from imbalanced to balanced.
This led to Muscle Imbalances Revealed.
Fitness education is costly.
The fee for the course was only one of my expenditures.
– taxi to and from the hotel
– meals (breakfast, snacks, lunch, dinner and drinks)
– I had to take time away from work and clients
I have to say the material was superior and I learned a few things but I could have learned all of it through a video presentation.
The exceptional value is a major reason why I appreciate video presentations.
I have been conducting live fitness education courses since 1999.
The main aspect I appreciate about video presentations, outside of convenience, is the cost of people attending a video presentation.
With video presentations you get all the advantages of attending a live course or conference, at a fraction of the cost.
You receive excellent information with a focus on assessment and exercises, not to mention you have the presentation so you can watch it repeatedly.
Fitness professionals work extended hours and it is challenging to find the time or energy to sit down and read a textbook on exercise physiology or to look up the latest research articles.
With our weekdays consumed with training clients or leading boot camp groups, it is challenging to find the motivation to head to a conference or a course on the weekend.
Attending all those courses and conferences on the weekend leads to less time with family, friends and fun.
Who does not want more time with family, friends and having fun?
Last year, I discovered a way of sitting at my computer and having someone else teach me tips and tricks to aid my clients.
This was accomplished through webinars.
I know you may be asking, “What is a webinar”?
A webinar is an online video presentation that is focused on great practical information which you relax and view on your PC, Mac, iPod or iPad.
I watch them on my 7 year old PC.
You are able to view the video presentation off the internet or download it to your computer for viewing at another time.
Each webinar contains an outline of key information about muscle imbalances, images explaining muscle imbalances, videos of exercises and assessment recommendations.
With each of the webinars you get a video recording, audio recording and handout that will work on your PC, Mac, iPod or iPad.
I know you might be thinking, “I have watched webinars before and could not download or burn the webinar to a DVD”.
With most fitness education video webinars, you have to sit in front of your computer and watch the full webinar.
Oftentimes you lose the internet connection to your computer and you have to start all over again.
This is very exasperating, inconvenient and a waste of time.
Plus, most webinars you can’t download, you can’t burn to a DVD, and you can’t skip to the best part.
This is NOT the case with Muscle Imbalances Revealed. You can download, burn and skip to any part in the 5 lower body webinars and 2 bonus upper body webinars.
I was at a fitness site and watched a free webinar.
The free webinar did not have much substance to it.
I have watched numerous free webinars and have yet to watch one that was any good.
I find free webinars don’t have content that you can use to aid your clients.
They are often full of useless information or just promotion of more expensive products.
TheThe Imbalance Exposed webinars offer substantial content to help you enhance outcomes for your clients within 6 days!
You will receive a wealth of information on lower body muscle asymmetry and exercises that you can promptly apply with your clients.
The 7 webinars, presented by 6 experts, provide background insights while focusing on assessments, exercises, and valuable tips to improve client outcomes.
Despite extensive education, conferences, textbooks, and research papers, acquiring all knowledge about muscle imbalances seems impractical for a single person or profession.
Instead of solely disclosing my insights on muscle imbalances, I enlisted the expertise of 5 other professionals in the field – specifically Mike Robertson, Bill Hartman, Eric Beard, Kevin Yates, and Dean Somerset.
During my search for experts, I realized that no single person or profession possesses all the solutions for muscle imbalances.
In Muscle Imbalances Revealed – The Lower Body System, you gain insights from a physical therapist, strength coach, corrective exercise specialist, massage therapist, kinesiologist, post-rehab specialist, and personal trainer.
Within Muscle Imbalances Revealed, they share their expertise, experience, exercises, and tips for addressing lower body muscle imbalances through downloadable video webinars.
Do you get frustrated when you can’t locate your saved videos on your computer?
Sometimes, you spend hours searching for them, without any means to obtain another copy.
Such concerns are alleviated with Muscle Imbalances Revealed. All video presentations, handouts, and updates remain accessible when needed today or even in the future, without time limits or additional fees.
Members have lifetime access to the MIR membership area containing all resources with free updates.
We systematically update MIR and members receive all updates at no additional cost.
Whenever a new health and fitness education product emerges, doubts arise about its effectiveness.
MIR has supported health and fitness professionals globally.
Here are the locations of some professionals who have benefited from MIR:
If you want to see testimonials from other health and fitness professionals like yourself concerning Muscle Imbalances Revealed, simply scroll down and read them.
“Muscle Imbalances Revealed was an outstanding resource that I would highly recommend. Its convenience of viewing from home or office without incurring significant travel expenses and time off work is particularly valuable.”
Eric Cressey
Lead Strength Coach for Baseball Players
EricCressey.com
“Muscle Imbalances Revealed is a well-crafted platform covering a crucial topic: muscle imbalances in the shoulder, lumbopelvic region, and lower extremities. The program explores muscle imbalances, related dysfunctions, and treatment strategies from industry-leading names such as Mike Robertson, Bill Hartman, Eric Beard, Rick Kaselj, Kevin Yates, and Dean Somerset.”
Mike Reinold
Physical therapist, athletic trainer, and certified strength and conditioning specialist
Assistant director of medical services of the Boston Red Sox Baseball Club
MikeReinold.com
“Rick Kaselj is regarded as the ‘muscle imbalance solution’ expert in the industry due to his extensive knowledge and publications on the subject.”
Bedros Keuilian
Personal Trainer Success Coach
PTpower.com
“Rick Kaselj is ‘The Man’ when it comes to treating injuries through exercise, and he can guide you in attracting new clients from this untapped niche, adding extra income to your training business.”
Chris McCombs
Personal Trainer Success Coach
KickbackLife.com
John Izzo
Leading Fitness Educator
TrainerAdvice.com
Ben Greenfield
Triathlon Coach
BenGreenfieldFitness.com
Maria Mountain, MSc
Owner/Strength & Conditioning Coach
HockeyTrainingPro.com
London, Ontario
Shawna Kaminski
Expert in Female Fat Loss Over 40
Owner/Operator of Calgary NW Adventure Boot Camp
FemaleFatLossOverForty.com
Xavier Roy
Performance Specialist
Xrperformance.blogspot.com
Montreal, Quebec
Kevin Neeld
Hockey Strength and Conditioning Coach
KevinNeeld.com
Josh Carter
Personal Trainer
Los Angels, CA
CarterFitness.com
Andy Pratt
Personal Trainer / Studio Owner
Newfoundland, Canada
WarriorBuilt.com
Dr. Peter Osborne
Chiropractor
Clinical Director, Town Center Wellness
Diplomate with the American Clinical Board of Nutrition
Houston, TX
GlutenFreeSociety.org
In this information-packed video webinar, Mike Robertson will emphasize the importance of the hip and pelvis and why many fitness professionals tend to overlook them when addressing injuries and fitness plateaus. This presentation will unveil the significance of the hip and pelvis, shedding light on the intricate relationship between these areas and injuries.the four essential factors for adequate hip function, what Mike Boyle overlooked in his stability/mobility approach to joints, the two crucial muscles for improving hip function, what Dr. Stuart McGill is omitting from the assessment of the front plank, and the 3 stages of pelvic stability and alignment.
This video webinar contains seldom discussed intricacies about mobility. Most fitness professionals are unaware of the true meaning of mobility, how to evaluate it, or exercises for enhancing it. This presentation alone will reveal the overlooked exercises that many fitness professionals neglect. Implementing these overlooked exercises can significantly aid their clients in achieving their fitness objectives. During the video webinar, Bill Hartman will educate you on who should and should not engage in mobility exercises, the distinction between mobility and flexibility, as well as four exercises to enhance mid-back mobility and three hip mobility assessment tests.
Knee issues are increasingly becoming as prevalent as back injuries and discomfort. It is crucial to address the knee when there are muscle imbalances, injuries, or past injuries in the ankle, knee, hip, or lower back. In this video webinar, Rick Kaselj will delve into alarming statistics regarding knee injuries, an effective exercise regimen for preventing knee injuries, a comprehensive plan for knee injury recovery, as well as additional insights into leg extension and the positioning of the knees.
If you have come this far, you understand the vital nature of muscle imbalances! In this video webinar, Kevin Yates will provide deeper insights into the significance of muscle imbalances, how to identify them, why identifying them is important, and several assessments for doing so. Some of the critical points in the presentation that you need to pay attention to are common lower body injuries due to muscle imbalances, a list of injuries stemming from muscle imbalances, typical areas of muscle imbalance, and specific evaluations for identifying muscle imbalances.
Now that you recognize the importance of muscle imbalances and how to detect them, what’s the next step? Kevin Yates will outline a series of exercises that effectively target muscle imbalances and can be promptly utilized. Some notable elements of this presentation include 3 corrective strategies for the squat, 4 correction strategies for the lunge, and stability ball exercises designed for addressing muscle imbalances.
The shoulder, a commonly afflicted region in the upper body where muscle imbalances proliferate, is a significant factor in upper body injuries, the lack of optimal fitness results, and the prevention of future injuries. Eric Beard will thoroughly discuss these aspects, in addition to the 4 elements of an injured scapula, 6 causes of shoulder impairment, 4 effective tests for the shoulder, and much more.
Fascia, much like mobility, is frequently disregarded by fitness professionals. Even those who are familiar with fascia often lack an understanding of how to address it. Dean Somerset provides a comprehensive explanation of this. In Dean’s presentation, he challenges the conventional anatomy knowledge, elucidates on the importance of fascia, strategies for addressing it, and exercises developed to target fascia. This is information that is rarely available elsewhere.
The positive response to Muscle Imbalances Revealed prompted extensive demand for ADDITIONAL EXERCISES from health and fitness professionals worldwide. For MIR2, we have included a wider range of exercises that effectively tackle muscle imbalances in the lower body. This live presentation features a walk-through of over 50 exercises tailored to address muscle imbalances in the lower body. Some of these exercises are distinctive and unconventional, yet highly efficient. You will receive the video of the presentation and a handout featuring images of all the exercises.
The most highly regarded and well-received video presentation was the segment on fascia. You can view it below (entitled “Fascia, Exercise & Muscle Imbalances”). Dean Somerset has revamped the content and augmented it with an abundance of new and remarkable information. Additionally, he has included a second video presentation on the topic of fascia, specifically discussing “Training the Myofascial Lines for Back Injuries.” Fascia is not commonly taught to fitness professionals, and even when it is, explanations tend to be vague and lacking in detail. In “Fascia, Exercises & Muscles Imbalances Part 1 and 2,” Dean delves into the details of fascia and, more importantly, elucidates on how exercises can be employed to address fascia in order to yield superior results with clients.
Barefoot running has been a prevalent topic in the fitness industry as of late. You may be contemplating whether it is a beneficial practice or not. You may have observed individuals sporting peculiar toe shoes and wondered about their efficacy. The answers to these queries await you here! You must explore this!
In this ebook, Nick Rosencutter shares his journey of returning to heavy lifting. After encountering muscle imbalances resulting in injuries and a decline in performance, Nick sought out solutions to aid in his recovery and the resumption of heavy lifting. He eventually crossed paths with Mike Robertson and Bill Hartman. With Mike and Bill’s guidance, Nick successfully identified and rectified the issues, and eventually made a triumphant return to lifting heavy weights. Nick provides insights into the knowledge imparted by Mike and Bill, and the lessons he gleaned along the path from injury to heavy lifting.
Kevin Yates of MIRL guides you through a regimen that he uses with his clients pertaining to mobility. Kevin focuses on enhancing lower and upper body mobility. The exercises are straightforward and simple for your client to perform, requiring only a set of dumbbells.
It is anticipated that this video will provide you with a comprehensive routine to offer your clients, along with a multitude of exercise concepts that can be integrated into your program and that of your clients.
These two videos are bound to be a hit among therapists.
Dr. Erson Religoso III demonstrates how to assess hip & ankle mobility, followed by manual therapy techniques to improve hip & ankle mobility, additional techniques for enhancing mobility, and concludes with home exercises to complement the manual therapy techniques used with clients.
Mike Robertson, MS, CSCS, USAW, is the co-owner of Indianapolis Fitness and Sports Training and the President of Robertson Training Systems in Indianapolis, Indiana. Mike has established himself as a preeminent performance coach globally, aiding clients and athletes from diverse backgrounds in achieving their physique and sports performance objectives.
Mike earned his Master’s degree in Sports Biomechanics from Ball State University, where he engaged in varsity strength and conditioning and conducted research in the human performance lab. Additionally, he is an accomplished powerlifter, having competed at the National Level and coached at the World Level. He has authored numerous articles, the Bulletproof Knees Manual, and co-developed multiple DVD sets (The Single-Leg Solution, Assess and Correct, Inside-Out, Magnificent Mobility).
Bill Hartman, PT, CSCS, USAW, is the co-owner of Indianapolis Fitness and Sports Training and has served as a physical therapist and sports performance coach in Indianapolis for over 17 years.
As a physical therapist, Bill has worked across various settings, specializing in orthopedics and sports medicine. He has received advanced training in the treatment of spinal disorders, lumbo-pelvic disorders, shoulder and knee rehabilitation, core conditioning, and soft-tissue disorders. Bill is also an Active Release Techniques Practitioner, qualified to address upper extremity, lower extremity, and spinal disorders.
As an athlete throughout his life, Bill has competed in javelin, collegiate football, bodybuilding, and powerlifting. He has been a contributing writer for numerous magazines and has produced multiple DVD sets (Assess and Correct, Inside-Out).
Eric Beard, MS, LMT, CSCS, NASM-CES, PESCPT, has been presenting captivating, dynamic and instructive talks to fitness experts since 2000. He is fervent about aiding others to thrive and sharing his proficiency in remedial exercise.
Eric is currently the Senior Principal Instructor for the National Academy of Sports Medicine, Adjunct Faculty for the California University of Pennsylvania and the Fitness Director at the Longfellow Sports Club in Natick, MA where he practices what he preaches as a massage therapist, remedial exercise specialist and coach to his team of trainers. He also oversees the injury prevention and athletic performance enhancement program for the New England Academy of Tennis.
Eric engaged in ice hockey and football in high school and college and still adores engaging in ice hockey weekly in men’s leagues. He has encountered his share of injuries, which gives him a remarkable perspective to address injury prevention and rehabilitation from.
Rick Kaselj MS, BSc, PK, CPT, CEP, CES has devoted his professional career to aiding clients recuperate from injury, manage persistent conditions and forestall injury through exercise. Rick is a Kinesiologist, exercise physiologist and personal trainer who has amalgamated his work experience and zeal for research into a variety of courses and presentations for fitness professionals, Kinesiologists and health care professionals on an extensive list of exercise and injury topics.
Over the past decade, Rick has presented over 277 talks to 5300 fitness professionals across north America while continuing to work in rehabilitation centers, physiotherapy clinics, recreation centers, fitness clubs and personal training studios. Rick recently accomplished his Masters of Science degree concentrating on remedial exercise and therapeutic exercises for the rotator cuff.
Kevin Yates, CPT is a fitness professional who has amalgamated his work and hands-on experience as a personal trainer, sports performance coach and in physical rehabilitation to develop unique methods and remedial exercises for eliminating muscle imbalances, recuperating from injuries and maximizing physical performance.
For nearly a decade Kevin has executed thousands of personal and group training sessions, aiding injury sufferers, athletes and everyone in between. He has scripted numerous articles on muscle imbalances and has a passion for empowering fitness professionals through his courses on muscle imbalances and remedial exercise.
Dean Somerset BSs, CSCS, CEP, MES is the Rehabilitation and Medical Fitness Coordinator for World Health Club, a company with 19 clubs across Alberta, Canada. He oversees the trainer education and Post-Rehabilitation program implementation alongside over 100 medical and allied health professionals, and works to create a continuum of health and wellness for both patients and clients. His personal clientele ranges from joint replacement rehab, medical dysfunction management, weight loss, and even elite sport performance from a “function-first” training philosophy.
“Muscle Imbalances Revealed should be in every personal trainer’s and fitness professional’s DVD library. Not only is this a great compilation of information, it is easily accessible in the webinar format.
It’s like having a private seminar in the luxury of your own home! They download fast and you can take notes on the PowerPoint handouts.
The content is delivered in an easy-to-understand manner and can be promptly applied to your clients. I have seen a lot of content over my years as a strength and conditioning coach and this product is among the best.
I propose this product to all Kinesiologists, personal trainers and coaches wanting to diminish injury risk and enhance self/client/athlete performance.”
Jon-Erik Kawamoto, CSCS, CEP
Strength and Conditioning Coach
JKConditioning.com
Burnaby, BC, Canada
“Hi Rick: I just wanted to express gratitude to you and the other contributors of Muscle Imbalances Revealed for originating such a great product.
This product works well with everyone we see from the rehab through the performance end of the training continuum. And it does so with relevant, practical content.
The key advantage I realized with this product was that the information could be promptly applied and advantages realized almost immediately.
My athletes and I thank you!”
Chris Collins M.Sc. CSCS
Strength and Conditioning Specialist
Okanagan Peak Performance
Kelowna, BC, Canada
“This course is similar to attending a live grade A fitness conference, but from the comfort of your own home. It presents a powerful compilation of 6 expert exercise professionals sharing their years of experience and knowledge. The crossover and focus of the content helps you understand the concepts well to the point where you feel confident applying them. This course is fabulous value for the cross section of information given providing lots of useful assessments and exercises to use with your clients. Thank you for offering a comprehensive course with an expert team approach.”
Jody Kennett
Personal trainer & post rehabilitation exercise specialist
Leap Fit Training Professionals
North Vancouver, BC, Canada
“I just started to watch the Muscle Imbalances Revealed webinars…I was going to watch just a few minutes since I’m beaten up from long day of training, but it was so amazing that I ended up watching the whole thing…WOW great information!!!
I am very thrilled with what’s covered and how it’s presented.
The video reminded me the importance of the hip and pelvis relationship, once again.
I loved the details of all the assessments presented in the video and how to interpret them.
I will watch it again tomorrow…I loved it! Thank you.”
Noriko Brantley
Personal Trainer
North Carolina, USA
I know we all have attended a conference or course that was way overpriced and way too long.
I know we all have bought fitness education DVDs and books that taught you nothing.
You were stuck with all of it and could not do anything about it.
I know you will be blown away by Muscle Imbalances Revealed – The Lower Body System.
I have been in the fitness industry for 16 years, have presented hundreds of courses, read thousands of pages of fitness information and have spent thousands of dollars on my fitness education.
I know there is nothing like Muscle Imbalance Revealed out there.
I know you will find the information helpful and it will help your clients reach their injury, fitness and prevention goals.
I am confident enough to say, if you complete the 6-hour Muscle Imbalances Revealed system, you will start getting better results with your clients in 6 days.
If you don’t, just call, email or mail me and I will give you a full refund, no questions asked.
You have 60 days to decide if you want to keep the program or get your money back.
I don’t think there is much more I can say.
On behalf of Mike Robertson, Bill Hartman, Eric Beard, Kevin Yates and Dean Somerset, this is Rick Kaselj saying take care and bye bye.
One of the Creators of Muscle Imbalances Revealed – Lower Body System
P.S. – There is NO RISK at all for you when you try Muscle Imbalances Revealed. If you are not thrilled with how this system helps your clients overcome injuries, bust through fitness plateaus or prevent injuries, I insist you contact me to get your money back. Your satisfaction is 100% guaranteed. Rick Kaselj has been trusted by the largest fitness & rehabilitation associations in Canada and the USA (NSCA, ACE, NASM, CanFitPro, BCRPA, CKA, NHPC).
P.P.S. – If you want to save a ton of money so you can go out and have fun, compared to spending money and time at a course or conference, get Muscle Imbalances Revealed. Learning through video presentations allows you to save money and discover great new material, get great new exercises,and educate yourself from four of the finest in the industry. Besides the cost savings, you will experience tremendous convenience in terms of travel time (delayed flights, airport food, lost time, travel time to airport, registration lines, etc.).
P.P.P.S. – Have an inquiry? It’s likely covered below!
Q: How Does a Fitness Education Webinar Operate?
Upon completing the Muscle Imbalances Revealed â Lower Body Program, you will receive instructions on accessing the video webinar series. Subsequently, you can stream and download all seven webinars. The instructions for viewing and downloading the webinar are simple and fast. Alongside the video webinars, you can obtain and print a detailed handout for each webinar. Armed with your handout and the video webinar on your computer, iPad or iPod, you’re set to relish the webinars.
Q: Is it Mandatory to Watch the Webinar in One Sitting?
No, it’s not necessary. You have the flexibility to watch the video webinar at your preferred pace and revisit any sections whenever you wish. Lifetime access to all the video webinars will be available to you.
Q: Can I Create a DVD Copy of the Webinar?
Absolutely! You can download the video to your computer and then burn it onto a blank DVD. This enables you to watch the webinar on a DVD player at home, on your laptop, or on a different computer.
Q: How long will it take for me to receive the DVDs?
For the USA, it will take 3 to 5 business days and for Canada, it will take 10 to 15 business days. Processing and preparing your order will take about 5 days, after which it will be shipped. All other international orders (including the UK, Mexico, and Australia) will take 10 to 21 days. The processing and preparation of your order will also take around 5 days before it is shipped. Additionally, with your order, you’ll gain instant access to the webinars, which you can view online or download to your computer while waiting for the DVDs to arrive.
Q: I’d like an update on the arrival of my DVD?
Feel free to get in touch with us via support@ExercisesforInjuries.com. For expedited assistance, kindly provide your Clickbank order number, your complete name, and the purchase date.
Q: My country isn’t within the shipping options. Can I still receive a DVD?
Yes, reach out to us via support@ExercisesforInjuries.com, and we will make arrangements for you to purchase the DVDs.
“To stay current and pertinent as a Personal Trainer in the fiercely competitive fitness industry, it is essential to continue learning. No two clients are exactly alike, and individuals seek a trainer for varied reasons. As a trainer who always seeks the ‘why,’ it is crucial to depend on trustworthy and reputable sources to receive the most insightful guidance. Rick Kaselj, and his Muscle Imbalances Revealed program, offers value far beyond the investment. I’m genuinely surprised at the low price, especially considering the included CEU opportunities. Having access to reliable information is invaluable, and Muscle Imbalances Revealed is undeniably an essential resource for every trainer looking to comprehend prehab and rehab protocols, assessment strategies, and overall movement patterns. Rick Kaselj delves much deeper than dysfunction and addresses the root causes of many compensations throughout the body. I eagerly anticipate his future projects.”
Danny Matos
NASM-CPT, CES
“As a PT operating in the Sports Medicine sphere, this is unequivocally one of the prime investments I made in 2010. It presents an extensive wealth of knowledge and insights from top-tier specialists in the field. Undoubtedly a Top Buy!”
Carl Cachia BSc PT, MSc Rehab
Physiotherapist
Toronto, ON, Canada
“I’ve been a strength coach and trainer for over 10 years, predominantly working with master athletes, many of whom participate in endurance events such as marathons, triathlons, and cycling. Muscle imbalances are highly prevalent in this demographic, so it’s a topic I’ve been researching for many years to aid my clients in injury prevention and performance enhancement.
I’m genuinely impressed with the caliber of information presented in the MIR course, and it has equipped me with invaluable tools to incorporate into my coaching arsenal. I firmly believe that the most effective way to expand your business is by delivering results to your clients. I’ve built a six-figure business by providing exceptional service to my clients. This course will help you achieve that. Clients who witness results will speak highly of your abilities, and word of mouth marketing is unmatched. This course positions you at the forefront and sets you apart from the rest of the training industry. It’s a solid investment that will yield returns in no time.
Curb Ivanic, MS, CSCS
Vancouver, BC, Canada
Ultra Fitness â strength & conditioning for masters athletes
“I can’t approach training the same way again! I have already integrated aspects of the MIR into my clients’ training programs as well as my own. The recommendation to incorporate a foam roller (backed by numerous industry experts) has made me realize the necessity of augmenting my programs to achieve success. As a mind-body instructor, breath work is a staple in my programming to alleviate stress, and I now see the significant physical impact of breathing exercises, as we’ve historically focused more on the emotional connection. I now have evidence to explain the effectiveness of the yoga and Pilates movements I prescribe (aimed at creating balance and relieving pain) and additional tools to supplement my repertoire. Muscle Imbalances Revealed has provided me with new perspectives to reassess the complete picture and ensure that my recommendations yield results, along with assessments that make me feel confident in referring to allied health professionals.
Finally, a group of fitness experts has united to bridge the gap between rehab, functionality, and exercise!
Thank you, Mr. Kaselj, for your insights. And to those who contributed to Muscle Imbalances Revealed.”
Stacey Levine-Prejza
CanFitPro PRO TRAINER, CPR and Mind Body
Certified 500-hour Yoga Instructor
Certified Pilates and Cycling Instructor
I acquired the exceptional MIR and felt compelled to express my gratitude. I have been training clients since 2004. There are countless instances where I identified an issue in a client’s movement or exercise that I couldn’t address. What you have accomplished bridges the gap between the fundamentals I learned and the ability to directly tackle issues. MIR has provided me with the impetus to question my practices over the years and, most significantly, has urged me to dig deeper and pose the right questions.
“I stumbled upon your package through Eric Cressey’s newsletter (I successfully completed his Max Strength program and achieved great results) and promptly purchased the webinars. Little did I realize at the time, MIR was just the beginning. My perspective has undergone a complete transformation in terms of thinking and application in personal training. Kevin Yates’ simplified approach to what we do has particularly impressed me.
Currently, I’m endeavoring to absorb all this remarkable knowledge that you and your alumni seem to produce at an astounding rate.
I now genuinely feel equipped to effect real change with this logical approach to training.
I cannot thank you enough for reigniting my passion and enthusiasm for health and fitness.”
“Muscle Imbalances Revealed is meticulously organized and offers scientific information that every trainer should be familiar with and adept at applying. It elevates the average trainer to exceptional status.”
Jacqueline H. Kodas
Certified Fitness Professional
“I endorse this course because it effectively teaches how and why muscle imbalances develop or occur. It is successful in imparting new tools for assessing and identifying these imbalances and executing corrective exercises to yield desired results with improved movement patterns, muscle, and joint functions.”
AndrewW. Del Rossi
Advance Health & Fitness Specialist
“Muscle Imbalances Uncovered offered a significant amount of advanced-level knowledge about anatomy, biomechanics, and associated concerns. The video presentations, in combination with outlines, presented a great opportunity to gain knowledge and assimilate the material.”
Julie C Schaaff, MS
Yoga Studio Owner & Instructor
“I have gained a superior comprehension of the body and how I can integrate new exercises to enhance functionality with my clients.”
Glen Carrigan
Personal Trainer
Hilton Hand, SC
USA
“Muscle Imbalances Revealed strengthens the necessity to create a well-rounded program for our clients and details relevant imbalances that many clients display.”
“This course has been remarkably more informative and thorough than I had anticipated. As a personal trainer and fitness leader, this information is priceless. I will certainly revisit it more than once, as there was simply a wealth of useful information to absorb all at once. It is one of the finest investments I have made in a course in a long time. I believe for the amount of information, it was a steal.”
Jodie Petersen
Respiratory Therapist and Personal trainer/Fitness leader
Victoria, BC, Canada.
“As a personal trainer, it’s challenging to distinguish yourself from the regular. The Muscle Imbalances DVDs I received through the mail are extraordinary, and I find ExercisesForInjuries.com invaluable. I consistently refer to the information you post and send in your newsletter daily.”
“If you are a doctor, coach, trainer, physical therapist, fitness professional, or athlete dedicated to excelling in your field, I strongly recommend Muscle Imbalances Revealed.
By participating in this series of webinars, you will obtain some of the most innovative information from many of the greatest minds in the realm of strength, conditioning, and rehabilitation. The program is extremely comprehensive and equips you with the knowledge and expertise to assist your clients in reaching their true potential.
What I appreciate about this program is that I can sit in the comfort of my own home and learn the latest strategies and techniques to aid the players I coach in preventing injury, remaining pain-fre, improving their balance, and getting stronger.
Thanks for developing this exceptional product, Rick.”
Jeff Salzenstein
USTA High Performance Tennis Coach
Nutritional Therapy Practitioner
Former Top 100 ATP Tennis Professional
Denver, Colorado
JeffSalzensteinTennis.com
Emile Jarreau
Long Beach, California
m2fitnesspros.com
“I am pleased I had the chance to appraise Muscle Imbalances Revealed by Rick Kaselj. These are DVDs that you should NEVER allow to leave your educational library. We all know how good DVDs just vanish all of a sudden. I am not only writing this review from the perspective of a fitness & sports performance coach but also as someone who has suffered from knee and lower back injuries from my days in the US ARMY. Muscle Imbalances Revealed is an essential resource for coaches and fitness trainers with an ‘all-star cast’ of some of the best rehab and post-rehab exercise specialists in this industry. It’s not a perfect world, and eventually, your athletes or fat loss clients will sustain an injury you need to work with and around. This program has enlightened me and added a new toolbox to help my clients more effectively and improve my own performance and past injuries I sustained while in the ARMY. Muscle Imbalances Revealed is a comprehensive and easy to follow program that I wish was available years ago. Not acquiring this program leaves you ill-prepared for inevitable injuries that you or your clients may experience.”
Nii Wilson
New York City
USAW-Sports Performance Coach / Underground Strength Coach Certified
NiiWilson.com
“One of the pivotal factors in my success as a personal trainer has been my ability to address and work around the persistent discomforts and injuries of individuals from 35-55, the very demographic that has the time, funds, and evident needs for our services.
The knowledge you will acquire in MIR is precisely what you need most to distinguish yourself from generic ‘just-make-em-tired-and-sweaty’ trainers. Rick and the crew have done an exceptional job, and Bill Hartman continues to uphold his reputation as ‘the Smartest Man in Fitness.’
If you desire to elevate your skills and, as a result, your income, you require these DVDS. You owe it to your clients and to yourself to maximize your potential.”
Stephen Holt
“One of America’s Greatest Trainers” – Men’s Fitness
2003 ACE Personal Trainer of the Year
BabyBoomerFitnessAuthority.com
Note: – Muscle Imbalances Revealed – Full Lower Body System is a downloadable videos and handouts. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the videos and handouts. The handouts format is adobe acrobat PDF, which can be viewed on Mac or PC. The video format is WMV, MOV, MP4, M4V, and FLV, which can be viewed on Mac or PC.
These Webinars and DVD and all contents contained within Muscle Imbalances Revealed are © Copyright 2010 and beyond
by Mike Robertson, Bill Hartman, Eric Beard, Rick Kaselj, Kevin Yates, Dean Somerset
All rights reserved. Duplication of this material is strictly prohibited.
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Muscle Imbalances Revealed – Lower Body – Third Edition | Muscle Imbalances RevealedMuscle Imbalances Revealed is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product, and we will immediately refund your entire purchase price, with no questions asked.