[ad_1]
This free handout is meant for contact sports coaches (rugby, football, etc…) to use with their players in order to get them ready for the physical demands of contact, impact and combat phases.
Once your players have mastered the different exercises and positions, you can progress them to wrestling/grappling-type exercises before going to full contact scenarios.
Find this resource useful? Please take a moment to share it and tag @upsidestrength, @billyorpt and @USAfootballMT on Instagram and Twitter
Click here to get Smoothies For Weight Loss discounted price while it’s still available…
[ad_2]
1 Comment
I am extremely impressed with your writing abilities and also with the structure for your weblog. Is that this a paid theme or did you modify it yourself? Either way keep up the excellent high quality writing, it is rare to peer a great weblog like this one these days!