Tim Anderson on the Advancing Main Project Podcast

Tim has been a personal trainer for over 20 years. He is an accomplished author and speaker having written and co-written many books on this subject including The Becoming Bulletproof Project, Habitual Strength, Pressing RESET, and Original Strength Performance.

His newest book A Simple Book of Strength was released Apr 2 2024

He loves to help people discover the wonder in their own bodies. His motto is “It Feels good to feel good!” When it comes down to it, his message is simple yet powerful:we are designed to feel good and be strong throughout life..